Masturbation is the self-stimulation of the genitals. The result is reaching sexual pleasure. Almost every time, the orgasm is guaranteed. It is not taboo because we know that everyone is doing it! Yet, we are still ashamed to get advice about the right way, or how exactly to use sex toys for this? Do not worry! We got you covered with all information you need to know, but you are afraid to ask!

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Should I masturbate?

You, your friends – pretty much everyone masturbate! Masturbation is a very usual behavior, as you are aware. It is very typical behavior even between people who have a sex partner. So, it is not about not having enough sex! In one British study, 95% of males and 89% of females reported that they have masturbated.

You probably had your first masturbation experience as a kid. That is a normal part of growing up, as you were exploring your body. But most commonly, both men and women continue it later on through adulthood.

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Why Do People Masturbate?

The first reason is the simplest: it makes them feel good.

Secondly, some men do not have regular sex. They are without a partner. It could be that their partner is not interested in regular sex or not available. That builds sexual tension over time. And masturbation is a way to get free from it.

This could be a trustworthy option if you want to avoid pregnancy. Or any danger of sexually transmitted diseases. If you are suffering from sexual dysfunction, your sex therapist will prescribe it to you. It will help you delay its arrival and give better pleasure to your partner. Many studies speak about this!

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Is it normal to masturbate?

In the past, people thought that masturbation is a perversion and a sign of a mental illness. Today, we know it is normal. Sure, it will still make a good laugh in buddy movies and comedy routines! But even more than being natural, it is a healthy activity that brings sexual pleasure and safeness. So, masturbation can be done in your private areas, but too much of it could lead you to problems like swelling in your private parts. Also, you should not do it if it prevents you from your daily activities and sex with your partner.

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How often men masturbate?

It depends from man to man! Some do it daily, some weekly, some do it a few times a month!

According to the National Survey of Sexual Health and Behavior, this is how often men between ages 25 and 29 masturbate:

•   17% had not masturbated in the past year.
•   15% masturbate monthly.
•   25% do it weekly
•   23% masturbate 2 to 3 times weekly
•   20% masturbate more than 4 times weekly

How often should you masturbate?

It is up to you! After all, masturbation is a personal preference. If you want, you should do it whenever you have the time and privacy! Why is that? Pleasure is healthy!

A 2016 study discovered that men who ejaculate 21 times a month or more are less likely to be diagnosed with prostate cancer! Their chance is much better than to those who do it seven times per month. Take this as healthy approval. You do not need to do it if you do not feel like it!

Can masturbation do you any harm?

The medical community states that masturbation is a natural activity and thus harmless. It does not provoke any physical injury to the body. But, some cultures disapprove of masturbation. And religions think it is sinful. That kind of statement could lead to guilt and shame. But let us speak about medicine again! Experts advise that masturbation can promote sexual health and relationships. By examining your own body through masturbation, you can learn what is erotically pleasing to you. And later you could explain this to your partner. Some partners use masturbation to find techniques for more satisfying sex.

Does masturbation decrease stamina?

Masturbation affects stamina, but it is short-term. Any orgasm leads to the same! But the body always goes back to the previous state. So, the simple answer is NO. Now, testosterone levels could be low or high. But it is all temporary! You are free to do any activity right after you finish. What could stop you is the feeling of sleepiness!

Where is pleasure town? Make sure to knock!

Playtime usually happens in the bedroom. According to the survey, that is for 35 percent of men! What about public spaces? Are they off-limits? Six percent of respondents have done masturbation while driving. Sounds dangerous and not recommended! And minimal of guys said they done it in the kitchen and at work. Okay, now that is yikes!

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Masturbation does not have to be a quickie!

No, you do not have to do a quick action in the bathroom! Plan your time for it, like you would plan any activity. It should be a quality you time. What about setting up the right atmosphere? Turn down the lights and play some good erotic video. Do not rush, but slowly tease yourself. It will help you be relaxed and present at the moment.

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What about another position?

Why would you stick to the same method? If you switch positions, you will add some excitement. Are you always standing? See how it would feel if you lean against a counter with your hips thrust forward. Or, are you If usually lying down? Try sitting up! Bear in mind that various positions imply different sensations. And a different feeling means more pleasure!

Change hands

Switching hands is like changing positions. Both make you feel different feelings that could lead to ejaculation. I know that you have your dominant hand. But if you decide to switch them, it may spread your pleasure zone. Or, if you are the playful type, you could try The Stranger. Let me explain to you this technique! Sit on your hand for a while, and then use it for masturbation. The impression will be like another person is giving you a hand job! Do you want to be even more adventurous? Try taking your penis against your stomach and stroke it on the underside of your shaft. Do it fast and with your non-dominant hand.

Move those hips!

I know you forget about your hips while masturbating. I mean, it is not like you are playing with a partner. But you have to move them! Did you know that thrusting can help build the intensity and lead to more satisfaction? Yup! Next time you are doing a solo play, rotate your hips. Speed up as you get closer to finishing.

Try several strokes

For most men, moving a hand in an up-and-down motion will lead to an orgasm. But why it has to be boring? Test with various movements for a more intense and compelling experience.

You can practice long, turning strokes from base to tip. You can palm and draw your penis head while masturbating with a full-hand grasp. You could also combine a little bit of rubbing with the classic three-finger hold.

Just play around with mixed stroking styles to see the one that feels correct for you.

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It does not have to be only about the penis!

I know the penis is significant, but there is more to your genitals! So, show the love to the rest of it, too! Do you enjoy it when your lover plays with your testicles, for example? Then why are you holding yourself back from it in a solo? It will still be pleasurable! For more increased pleasure, think about pulling down on your balls the second before you climax.

The kingdom of erogenous zones

A sensational full-body climax is mind-blowing! And you can reach it by exploring your erogenous zones! I am sure you know, but in case you do not, the erogenous zones are ears, nipples, neck, mouth, and lips. Try rubbing or squeezing any of these parts of your body, and you may raise your orgasm.

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Never forget the prostate!

Did you know that your prostate is known as the male G-spot? And G-spot is your golden ticket to the full-body experience. Use your finger to rub the outside and inside of your anal opening. Be gentle! Then start gradually to massage your prostate. Speed up as the enjoyment begins to build till you are all set up to finish. Maybe using a finger is not your cup of tea, and that is fine! In this case, use toys instead!

Work on edging

Want to make your play date longer? Combine the start-and-stop method. Orgasm control, also known as edging, will make you last longer. And this will help you the next time you have sex with your partner! How to do it?

Stroke your penis right up till the point of ejaculation, then stop entirely. Slowly begin to masturbate again, building up the speed until you are ready to finish and stop. Copy this process as much as you want.

Video porns are good, but there is more besides them!

Sure, we all love a hot video, but that is not the only type of erotica existing! If you usually watch videos, think about changing them! You could read or listen to erotica. It is fun, entertaining, and it will allow you to explore your fantasies in a safe, sensual way. Of course, if you want to stick to videos, that is okay too! But forget about the tube sites and pay for your porn. You will be surprised how much better action is behind the paywall.

Nothing is as good as a good toy!

There are several toys available for people with penises. And they can bring loads of fun to masturbation. So, think about adding a toy or two! It is a total lie that men do not enjoy toys! They do! And almost every time, it will bring you to orgasm!

The most popular options involve:

•    The automatic stroker
•    Fleshlights
•    Pocket strokers
•    Prostate stimulators
•    Anal beads

The benefits of sex toys

Men can experience various sexual problems. Some of those are erectile dysfunction and premature ejaculation. Or even a lack of libido and post-surgical difficulties. What you maybe did not know is that sex toys can help you when dealing with them!

Constriction rings may help you to keep your erection for longer. Plus, it could delay ejaculation. And specially designed male vibrators can help you get an erection. And to even excite your nerve endings! They can also help with delayed ejaculation. The benefits differ thanks to different sexual sensations to manual masturbation.

Speaking about penile suction devices, yes, they can help you with getting erections. But my advice on that is to get medical advice before using it.

One research paper has considered the use of penile sleeves and penile prostheses. It turns out that these toys can help you with penetrative intercourse with your lover. That is if you cannot get a valuable erection.

Some benefits you did not expect

Using sex toys could help you improve sexual pleasure and orgasm. Yes, we are all aware of that! But I bet you did not know it can help you sleep, boost immunity, and reduce stress! Plus, it could help you relieve pain and increase your brainpower.

Sometimes penetrative sex is not possible. And you may be tired of masturbation. In those moments, sex toys can help you to continue enjoying sexual pleasure.

No matter if you are single or dating, sex toys will make you more open to talking about sex. And you will understand better what you enjoy.

So, if you did not try toys yet because you were ashamed, break that silly shame now, and do it! Your body will thank you!

The bottom line

Masturbation is a healthy, natural way to search for your fantasies. And to learn what makes you feel good! Plus, there are so many health benefits. So, enjoy your one-on-one time with your body whenever you want! If you are new, that is perfectly okay! You have time to discover it all! Just keep in mind that there is no right or wrong way of doing it, as long as you reach what you wanted. Try testing different styles, toys, and techniques. You can do whatever you want to do and enjoy every second of it!

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