Everybody knows about the benefits of exercise. It helps your mind and body stay fit and healthy. When you exercise, your body releases something called endorphins, and your brain needs it to feel positive. But there is another thing that can make you happy as well, and that’s solo play. Yes, we are talking about masturbation. Masturbation is good for your body. It’s safe and healthy. Moreover, masturbation can enhance your sleep and also relieve stress.

Apart from making you feel good, do you know that masturbation can also improve your immune system? Difficult to imagine, right, but it’s true. When you masturbate, your body releases dopamine. Dopamine is the feel-good hormone that you need to fight against stress, depression, and anxiety. And one study has found that masturbation can fight against depression. Now that you know about the benefits of masturbation keep reading to find out how to masturbate and get things started.

You need to set your mood right

All men know about the quickie that they often do in the bathroom or while watching an adult movie, but you need to set the mood right if you really want to enjoy your solo time. So, enjoy your “me time” and prepare yourself for the same. Take it as a date night with yourself. Go on and turn down the lights, play an erotic video, start teasing yourself, and relax and unwind.

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Try out some different positions

Get over the same old routine since “me time” is all about you and feeling good about yourself. Instead, try to pump up your solo routine and bring in some excitement. For example, if you are always masturbating the whole sitting, try the standing position. Lean against a wall or country. If you like to always stand up, switch things up and lie down on your bed for a change. The more excitement you will bring into your solo play, the more satisfied you will be.

Take your time; it’s not a marathon you are running

Masturbation is not a marathon race that you will have to win. Instead, go slow, take your time to understand your body, see how you react to different sensations, try experimenting with sex toys, hands, positions, strokes, and speed.

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Switch hands because you never know which one will work

While masturbating, try switching your hands too. Just like you need to switch positions, you need to switch your hands too. Different sensations can lead to better ejaculation. The hand that you don’t usually use can make you feel more excited.

Keep moving your hips

While masturbating, you always tend to focus on coming. However, do you know that if you start moving your hips along, for example, thrusting and gyrating, you can have heightened pleasure? Try moving your hips back-and-forth or in a circular motion.

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Apply different strokes

The up-and-down movement is the go-to stroke for every man. But why not try something else to make your solo play enjoyable. Use twisting strokes instead of up-and-down and start from the base and gradually go up. Another stroke to try is a full-hand grip and pulling your penis head.

Put your focus on other parts of your body too

Apart from your penis, your testicles also have a boatload of nerve endings. So, why leave them behind. Instead, include them in your solo play. While masturbating with one hand, use another to play with your testicles.

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There are other erogenous zones to explore

Yes, stroking can help you come, but if you are looking for a full-body climax, you need to touch other erogenous zones of your body too. Some of the erogenous body parts are your lips, mouth, neck, nipples, and ears. Try to squeeze, pull, pinch, and rub them.

You shouldn’t forget about prostate

Speaking about the full-body climax, here’s one thing you shouldn’t miss, and that’s your prostate. Prostate or male G-spot that we call is what will give you a full-body experience. Start by gently rubbing the anal opening and gradually insert a finger and start massaging your prostate. Not too keen about inserting your finger, just get an anal plug or anal sex toy that will massage your prostate for you.

Edging is great

Edging, in other words, delaying orgasm, is a great way to enjoy solo sex. You can stroke yourself till the point of ejaculation but stopping it completely when you feel the urge. Then, you can repeat the process as many times as you want to finally enjoy the super big ejaculation.

Sex toys! Bring them in

When having a solo play, you got to add some sex toys too. You can add as many as you want, but for beginners, an automatic stroker, pocket stroker, fleshlight, prostate stimulator, or anal beads are a must-have. Do some research about them and find out what will let you enjoy your solo play even more.

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Erotica content always work

Sure, everyone loves to watch an erotic video, but that’s not what we are talking about. There are other types of erotic content, such as adult audio, write-ups, and more. These are way sexier and build up the atmosphere just right.

Beginners guide to masturbation techniques

Since we are talking about masturbation, we understand that a few of you will need a proper guide to do things the right way. And here’s something you need to know, there is nothing wrong in treating yourself right. Not that loving someone else is wrong or penetration is wrong, you will feel the need for it too, but when you are all alone and want to enjoy your time, you have every right to enjoy your moment.

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The classic technique 

If you have not masturbated enough, the first masturbation technique that you should learn is the classic technique. So, what you need to do is grab your penis by using one fist. Now, wrap your fingers around the front of the penis, while the thumb will be around the side. Your thumb and rest of the fingers will meet. However, be careful about the amount of pressure you are putting in.

Now, all you will have to do is move your hand up and down. Follow a steady rhythm. The friction will give you pleasure, and you will eventually feel the need to ejaculate. Be careful about the amount of pressure you are applying. Also, use lube before you start stroking yourself. We don’t want you to hurt yourself.

The OK technique

The OK technique is pretty easy to do. You do know how to make an OK gesture, right. So, you will be using that sign to stroke your penis. Grab the penis head, but you need to use only your thumb and index finger rather than using all the fingers. When you hold the penis head using the index finger and thumb, you will be making the OK gesture.

In this stroking technique, your skin will be dragged up and down. And since there will be just two fingers doing the stroking, you will be able to hold your ejaculation slowly. Meaning, you will be able to enjoy your masturbation process much longer than the classic technique.

The masturbation sock technique

To try this technique, you will, as you can guess, will have to use a clean sock. A sock that you have recently washed, or use a brand new. You will insert the inside of the sock on your penis. That’s because the inside of the sock is always soft, and the material is comfortable.

Once you insert the sock, you will be holding your penis from the outside and start using the classic stroke. The fabric will begin to cause friction and will help you to ejaculate. Remember to go slow. Be gentle. Even if it’s a soft fabric that you are using, you can still hurt your penis.

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The boxer rub technique

This is a very easy technique to try. So, what you need to do is wear a boxer and watch porn or think about something that will arouse you. Better to wear a boxer that is slightly tight than your usual boxers. If you want you can buy a new one.

Once your penis is erect, all you need to do is rub your finger on top of the penis because that’s the most sensitive part. Keep doing that until you come and mind you, will come in heaps and bounds. But if you have rashes or sensitive skin, let the skin heal first before trying this technique.

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The Kentucky Derby technique

As some may call it, the Kentucky Derby or the Grand National almost looks like a classic stroke technique, but it is way better than that. In this technique, you will have to hold your penis with one of your fists. First, grab your penis at the base. Now, use the other fist to grab the upper part of your penis.

You will be creating a hand tunnel with the technique and pump your way out. While trying the Kentucky Derby technique, you will feel that the fist holding the upper part of your penis feels a bit hollow, but that’s perfectly fine. Keep stroking up and down. The Kentucky Derby technique is one of the best masturbation techniques because it helps you come easily.

The thumb face technique

Next up is the thumb face technique, a slightly upgraded version of the classic stroke technique. In this one, you will hold your penis with one fist. However, you will not put a lot of pressure; in fact, the first will be quite loose. Now, turn your hand and let your thumb touch the underside of the penis.

We recommend using lube to feel comfortable while trying the thumb face technique. This one is bound to make you feel fantastic, and the ejaculation will be pretty intense too.

The arms slide technique

As the name suggests, you will be using your arm to play with your penis rather than using your fist. First, start feeling aroused by thinking about something erotic or watch erotic porn. Now, slide your penis onto your left arm using the right hand. Your penis will slide from left to right and right to left while trying this technique.

The arms are always smooth, which is why jerking off becomes relatively easy. You may have to get used to this technique because it doesn’t include your fist, but you will surely enjoy it once you try it.

The pincher technique

This is the easiest technique to try to give yourself some heightened pleasure. Use your fingers and thumb and place them all right on top of the penis head. Your penis head is the most sensitive area, so whatever you do to it will make you feel different. Start from a bit below and go upwards as if you are pinching the top.

Repeat the same process, and don’t pinch the top too hard. Remember, it’s sensitive. Pinch enough to feel the ticklish sensation, and if you feel pain, lower down the pressure you are using.

The helmet polish technique

Yet another technique that involves the tip of the penis is the helmet polish technique. To do this, you need to use the palm of one hand. Now, grab the base of the penis using the other hand. The palm of your hand has to move in an anti-clockwise or clockwise direction. As you will move your palm like this, you will feel like coming.

Ensure to use some lube because that will make rubbing your palm against your penis head comfortable and convenient. 

The double-fisted technique

The double-fisted technique is the master of all. Place both your hands on your erect penis. One fist will cover the base of the penis, while the other will rest right on top. Now, start stroking your penis using the fist. Ensure you are using the complete fist.

You will feel that this technique is similar to the classic stroking, and it is, but the pressure you will use will be more, and the intensity will be better. So, try it out. 

Wrapping Up

Masturbation should never be boring. We understand that you want to release yourself, but why try the same technique when you can create an altogether different masturbation world for yourself? Moreover, masturbation is good for your health, so make it count!

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